The last month has been somewhat of a challenge...stupid IT Band!! but I have been working very hard on the stretches, exercises, ice, and of course the foam roller! But it has been working...this past Saturday was the first run in a long time that I did not feel the need to curl up in a ball and cry on the side of the road! So it must be working! Let's hope this feeling continues through out the rest of this week and into Sunday (race day)!
Me & Stef after Mercedes trial run |
So this week will be one to relax (at least try) and keep mentally preparing myself for Sunday! As many have told me, I have the training in now its just time to get out there and do!
Finishing 26.2 will be Epic! |
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